2017

Yam

Yams are carbohydrate rich, staple tuber vegetables of West African origin. Botanically it belongs to the family Dioscoreaceae, in the genus, Dioscorea. Yams, whose name comes from the Senegalese ‘nyami’ meaning to eat, were another important crop because they provided the crucial vitamin C that enabled sailors to battle the dreaded scurvy. READ MORE…
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